Dietmed Vitamin C 60 Capsules (3 boxes)

Portuguese brand

 

Vitamin C can be anti-oxidant, anti-inflammatory, anti-aging, help the immune system, strengthen immunity, prevent scurvy, and have cosmetic effects.

 

The main function

 

Vitamin C is a powerful antioxidant with anti-inflammatory and anti-aging effects

Strengthen the immune system, improve resistance, prevent flu, relieve cold symptoms

Beauty effect: Promote the body to produce collagen and maintain skin elasticity; it can also restore melanin, dilute stains and whiten skin

Antidote for heavy metals, especially to remove lead, arsenic and cadmium

Help bones absorb calcium and reduce the risk of osteoporosis

Prevent scurvy, prevent bleeding and other symptoms of gum recession

Main ingredients: vitamin C, oligofructose, rose hip

Take 2 capsules per day (equivalent to 2000mg of vitamin C)

Product advantages

 

No animal ingredients, no animal testing, suitable for vegans

100% non-gene modification, safe to eat

Gluten-free, yeast-free, lactose-free, starch-free

Replaces sucrose with oligofructose, which is not hydrolyzed by human digestive enzymes, is insulin-independent, does not easily affect blood sugar, suitable for diabetes

Adding Rosehip: The fruit of a rose, the vitamin C content is 10 times that of oranges and 20 times that of lemons. It is also rich in vitamins A, B, E and antioxidants. In addition to the well-known beauty effects, It also helps diabetics maintain blood sugar balance and excrete harmful substances in the body.

User benefits

 

Applicable symptoms: frail people who are often fatigued, have low resistance, and are prone to colds and fevers

Whitening skin care, detoxification, reducing bone density loss

 

 

How much vitamin C do I need to take every day?

 

The Department of Health recommends (RDA standard) that adults consume at least 60-80mg of vitamin C per day, which is the minimum standard for preventing scurvy. If you want to prevent disease, anti-aging, and antioxidant, the American Academy of Clinical Nutrition recommends that you can increase your intake. The input amount is 120∼200mg.

 

 

 

Seven functions of vitamin C

 

1. Enhance antioxidant power and prevent chronic inflammation

 

Vitamin C is an antioxidant that can scavenge free radicals in the body and protect cells from oxidative damage. Therefore, it has anti-inflammatory, anti-aging functions and even reduces the risk of cancer (most cancers evolve from chronic inflammation). A diet survey in the Netherlands found that more vitamin C in your diet helps reduce the risk of stomach cancer. Taking 110 mg of vitamin C daily can also reduce the occurrence of cervical cancer, colorectal cancer and pancreatic cancer.

 

2. Improve immunity and prevent colds

 

Vitamin C promotes the proliferation of some immune cells, increases the activity of killer cells, and destroys histamine (a neurotransmitter that causes allergies and inflammation).

 

Many reports pointed out that taking high-dose vitamin C in the early stages of a cold can shorten the duration of the disease because it can inhibit the formation of histamine and relieve the symptoms of cough and runny nose.

 

3. Promote the synthesis of collagen

 

When the human body lacks vitamin C, the synthesis of bone collagen will be limited, which will gradually lead to: the blood vessel wall is fragile, so it is easy for the gums to bleed and loosen, or blood spots are easy to appear under the skin. The skin is easy to dry and become scaly; wounds are not easy to heal, including muscle wounds, persistent soreness in certain parts of the body, and teeth. In extremely severe cases, the connective tissue will degenerate and eventually lead to scurvy.

 

4. Protect cardiovascular health

 

A study by the University of Cambridge in the United Kingdom found that vitamin C can reduce the occurrence of cardiovascular diseases. The higher the concentration of vitamin C in the blood, the lower the chance of stroke. According to research, just taking a medium dose of 500mg of vitamin C every day can reduce the risk of cardiovascular disease and lower blood pressure.

 

5. Prevent osteoporosis

 

The oxidation of free radicals will weaken bone absorption, while vitamin C has an antioxidant effect that can scavenge free radicals and increase the absorption rate of calcium. In addition, vitamin C is an important material constituting collagen, and 90% of the bone matrix (including ligaments and joints) is composed of collagen. A new study in the United States shows that a diet containing a lot of vitamin C can reduce bone loss in elderly men, especially older men who smoke need more vitamin C to protect their bones.

 

6. Reduce uric acid and prevent gout

 

The latest research found that vitamin C may reduce the level of uric acid in the blood. Effectively prevent gout. Men who take enough vitamin C have a lower chance of developing gout symptoms.

 

7. Beauty effect

 

Vitamin C promotes the body's production of collagen and maintains skin elasticity; it can also restore melanin, lighten pigmentation and whiten skin. Its antioxidant capacity can also be used for anti-aging and anti-wrinkle.

 

Related nutrition label

 

 

How to eat

 

1 capsule before breakfast and 1 capsule before dinner.